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Sunflower Rose Healing

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Kristine Teague, CH

Holistic Walking

October 14, 2021 by Kristine Teague, CH Leave a Comment

Have you heard that you can simply walk to improve your health? Walking is one of the best exercises, and the most underrated. Why holistic walking? When we walk, we are engaging all of our bodies, all of ourselves. Mind Since exercise produces endorphins and other mood-regulating brain chemicals, we can’t help but feel better. […]

What is Herbal Medicine?

September 14, 2021 by Kristine Teague, CH Leave a Comment

Herbal medicine is the use of plants for therapeutic properties. Preparations are made from plants for their healing properties. These can include tisanes (herbal teas), flower essences, salves, and tinctures. Depending on the plant used, roots, leaves, seeds, and/or flowers can be used to make the herbal preparation. What types of plants are used? Many […]

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The products and statements made on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided on this website or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this website for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. Any testimonials on this web site are based on individual results and do not constitute a guarantee that you will achieve the same results.