Finding small ways to give back The holiday season is a perfect time to reflect on our blessings. Seek out ways to make life better for those around us. If you’re wondering how your family can make the most out of the Holidays, finding small ways to give back is a beautiful way to spread holiday […]
Managing and Reducing Holiday Stress
The holidays can be a stressful time for many people and have the potential to cause mental and emotional stress for all sorts of people. This is especially true for holidays occurring alongside the pandemic. Holiday depression can sneak up on anyone, especially those who may struggle with depressive disorders. For individuals and families coping with […]
Native American Purification – Plants and Plant Medicine
Native Americans are renowned for medicinal plant knowledge. The use of native plants for healing purposes have been used to promote health by living in harmony with the earth. In Native American culture there is a saying that “we are all related” all things live in relationship to one another. Ceremonies play an important role […]